Braces Hygiene Tips for Kids and Teens: How to Keep Your Smile Healthy
Braces are a common and effective orthodontic treatment for kids and teens looking to achieve a healthier, straighter smile. However, caring for braces requires extra…
Braces for Kids and Teens in South Florida are available at Pediatric Dental Centers, where our board-certified orthodontists help growing smiles with expert, family-friendly care. From the first visit to the final reveal, we guide every step of the braces journey.
Ready to begin braces for kids and teens in South Florida? Schedule an appointment with Pediatric Dental Centers today.
Families looking for braces for kids and teens in South Florida can visit Pediatric Dental Centers at 9 convenient office locations across the region.
The classic option! Strong, reliable, and great for all kinds of smile corrections. Metal brackets and wires gently move teeth into place over time. At Pediatric Dental Centers, we offer comfortable, smaller brackets and fun, customizable band colors so teens can add a little personality to their braces.
Clear aligners will soon be available as part of our orthodontic services. This discreet and comfortable treatment option helps straighten teeth without traditional braces — perfect for teens looking for a more subtle way to improve their smile.
Getting braces is an exciting step toward a confident smile — and yes, it may mean a few changes to what (and how) your child eats. No stress: it’s mainly about protecting their braces so everything stays on track. Here’s what to expect and a few easy tips to keep in mind:
Braces and big bites don’t mix. Help your child cut apples, corn, and sandwiches into smaller pieces so they can eat comfortably and avoid breaking brackets.
Food gets stuck easily with braces. Remind your child to brush after meals. If they can’t, have them rinse with water and brush as soon as possible (a water flosser helps a lot).
If something hurts to chew, it’s okay to skip it. Encourage softer foods for a day or two and keep an eye on sore spots so they don’t turn into bigger issues.
The first few days can feel tender. Help your child stick to soft foods like pasta, soups, yogurt, and smoothies until chewing feels normal again.
Protect their braces by skipping hard and sticky foods. Avoid popcorn, nuts, hard candy, ice, caramel, and chewing gum — these can bend wires or pop brackets off.







At Pediatric Dental Centers, we take pride in providing gentle, expert care tailored to your child’s unique needs. We’re here to make every visit a positive and empowering experience for your family.
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